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Stronger with Sarah
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    • Home
    • Group Fitness Classes
    • Digital Fitness Programs
    • Personal Training
    • 42 Day Reset
    • AdvoCare
    • Testimonials
    • FREE
    • Contact
Stronger with Sarah
  • Home
  • Group Fitness Classes
  • Digital Fitness Programs
  • Personal Training
  • 42 Day Reset
  • AdvoCare
  • Testimonials
  • FREE
  • Contact

all about Personal Training

Prefer a custom workout plan and 1:1 attention from your trainer? Personal training is for you!  Sarah or Jill will first meet with you (either over the phone or in person) to discuss your goals, injuries, nutrition, habits, and more. They will then develop a game plan specifically for you! You will meet in person once to three times a week for 30-minute sessions. They will have a weekly plan for you to follow with workouts, nutrition, meal prep, and more between your sessions. Check out the schedule below to set up your time to chat with Sarah (at no cost!) to see if personal training is right for you!

Learn more

Check out the schedule below to set up your time to chat with a trainer (at no cost!) to see if personal training is right for you! 

Find out more

Learn more

Let's do this!

Personal Training

Meets in person 1-3 times per week

Price?

Starts at $59.99/wk

Your trainer will recommend the amount of sessions per week and total number of weeks to best achieve your goal. 

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We would love to see you in the studio soon! Your first class is on us :)

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